Steg i samhället
Health and Daily Routines
Sleep hygiene, nutrition, exercise, self-care, and building healthy everyday routines.
Upcoming
- Date
- December 1, 2026
- Time
- 16:00–18:00
- Location
- Uppsala. The exact meeting place will be announced once it has been decided.
- Ask about the location
Sleep hygiene, nutrition, exercise, self-care, and building healthy everyday routines. Each weekly theme is addressed during both Tuesday and Thursday sessions. Content is tailored to participants' needs and language proficiency.
Want to take part?
Contact us if you have questions about the activity or want to sign up.