Calendar

Upcoming activities

Here you will find the association’s upcoming activities. Everyone is welcome — get in touch if you have questions about a specific activity.

Next meeting

  1. Healthcare and Education

    16:00–18:00 · Steg i samhället · Uppsala

Full schedule

October 2026

  1. Tuesday 16:00–18:00 · Uppsala

    Healthcare and Education

    Information on local health centers (vårdcentral), hospitals, dental care, and the 1177 healthcare guide.

  2. Thursday 16:00–18:00 · Uppsala

    Healthcare and Education

    Information on schools and preschools, as well as navigating communication with healthcare and educational institutions.

  3. Tuesday 16:00–18:00 · Uppsala

    Housing and Public Transport

    Information about housing, tenancy rules and searching for housing.

  4. Thursday 16:00–18:00 · Uppsala

    Housing and Public Transport

    Public transportation, ticketing systems, journey planning, and essential digital services.

  5. Tuesday 16:00–18:00 · Uppsala

    Everyday Personal Finance, Rights, and Responsibilities

    Budgeting, paying bills, banking services, and managing everyday household finances.

  6. Thursday 16:00–18:00 · Uppsala

    Everyday Personal Finance, Rights, and Responsibilities

    Rights, responsibilities and consumer protection.

November 2026

  1. Tuesday 16:00–18:00 · Uppsala

    The Swedish Labor Market

    Introduction to the Swedish labor market and various occupational sectors.

  2. Thursday 16:00–18:00 · Uppsala

    The Swedish Labor Market

    Pathways to work, internships and education.

  3. Tuesday 16:00–18:00 · Uppsala

    Competencies and CV

    Mapping individual skills, educational qualifications, and professional work experience.

  4. Thursday 16:00–18:00 · Uppsala

    Competencies and CV

    Practical workshop on drafting a CV and a tailored cover letter (personligt brev).

  5. Tuesday 16:00–18:00 · Uppsala

    Job Searching

    Job listings, Arbetsförmedlingen, and different strategies for finding employment.

  6. Thursday 16:00–18:00 · Uppsala

    Job Searching

    Job interview, presentation and practical exercises.

  7. Tuesday 16:00–18:00 · Uppsala

    Workplace Culture and Internships

    Workplace regulations, responsibilities, teamwork, and communication in Swedish working life.

  8. Thursday 16:00–18:00 · Uppsala

    Workplace Culture and Internships

    Internships (praktik), establishing contact with employers, and a potential external guest speaker.

December 2026

  1. Tuesday 16:00–18:00 · Uppsala

    Health and Daily Routines

    Sleep hygiene, nutrition, exercise, self-care, and building healthy everyday routines.

  2. Thursday 16:00–18:00 · Uppsala

    Health and Daily Routines

    Practical exercises and group discussions on establishing and maintaining sustainable daily routines.

  3. Tuesday 16:00–18:00 · Uppsala

    Mental Well-being

    Stress, worry, mental health and where to turn for support.

  4. Thursday 16:00–18:00 · Uppsala

    Mental Well-being

    Social connection, community building, and methods to prevent and overcome social isolation.

  5. Tuesday 16:00–18:00 · Uppsala

    Civil Society and Social Participation

    Information on non-profit associations (föreningsliv), recreational activities, and opportunities for civic engagement.

  6. Thursday 16:00–18:00 · Uppsala

    Civil Society and Social Participation

    Evaluation, participants' feedback, summary and end-of-term conclusion.

Earlier meetings (11)

  1. Wednesday 16:00–18:00 · Uppsala

    Joint Project Launch

  2. Tuesday 16:00–18:00 · Uppsala

    Introduction to the Project

  3. Thursday 16:00–18:00 · Uppsala

    Introduction to the Project

  4. Tuesday 16:00–18:00 · Uppsala

    Safety and Community

  5. Thursday 16:00–18:00 · Uppsala

    Safety and Community

  6. Tuesday 16:00–18:00 · Uppsala

    Needs Assessment

  7. Thursday 16:00–18:00 · Uppsala

    Needs Assessment

  8. Tuesday 16:00–18:00 · Uppsala

    Experience and Future Goals

  9. Thursday 16:00–18:00 · Uppsala

    Experience and Future Goals

  10. Tuesday 16:00–18:00 · Uppsala

    Swedish Public Authorities

  11. Thursday 16:00–18:00 · Uppsala

    Swedish Public Authorities